Form + Flow Queensbridge
4.8 • Astoria , NY • Yoga Studio
Gallery
Wellness
Women Owned
AAPI Owned
Modern
Artisan
Local
Welcome to Form + Flow, a vibrant yoga studio and art gallery nestled in the heart of Long Island City. Offering a dynamic fusion of wellness and creativity, our space is a haven for those seeking balance and inspiration. Explore our diverse class schedule featuring vinyasa yoga, sculpt, and pilates sessions designed to harmonize body and mind, fostering a moving meditation that nurtures both physical strength and mental clarity.
In addition to our invigorating classes, we proudly support local and emerging artists, providing a platform for them to showcase their talent and creativity. Some examples of products we've featured in our store include hand woven pouches, candles, mugs, and canvas totes. Our gallery space also welcomes artists to exhibit their work, creating a synergistic environment where yoga and art converge to enrich the community's cultural landscape.
Owned by Shelly
Joined 2024
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Message Store
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In-Store Gallery
Sample Product Categories Offered
• Yoga Mat
• Candles
• Cacao
• Tote Bags
• Yoga Sets
• Jewelry
4.8 • 103 reviews
Lexy Langworthy
I was visiting NYC for a few months and needed to find a yoga home. This is exactly the place I needed. Kind instructors, beautiful spaces and even better classes than I could have asked for. I took many options from dynamic vinyasa, meditation flow and even a sound bath class. I would highly recommend to those who live both in Manhattan and in Queens to visit both locations. You won’t be sorry. Thank you Form & Flow for making my visit to NYC so special. Until next time!
Alison
I sought this studio out on a visit to New York and I’m glad I did. I took five different classes and I was impressed by the variety in approaches the instructors brought but consistent standards of knowledgeable teaching and genuine commitment to the practice. The studio itself is clean and inviting in its appearance. I’m going back to NY at the end of the month and already have my yoga schedule arranged!
Kristie
Beautiful art gallery and yoga studio!! Highly recommend a visit here. I took a fantastic Fit + Flow class with the lovely Nikki. The art is gorgeous. Love this place 💕
Locations & Hours
Astoria
Astoria is a neighborhood in the western portion of the New York City borough of Queens. Astoria is bounded by the East River and is adjacent to four other Queens neighborhoods: Long Island City to the southwest, Sunnyside to the southeast, and Woodside and East Elmhurst to the east.
Nearby Attractions
Queensbridge Park
Gantry Plaza State Park
Museum of the Moving Image
Population
118,959
Median Age
35.9
Median Household Income
$82,597
Families w/ Kids under 18
34%
Public Transit Access
94%
Metro Connectivity
Queensboro Plaza
Residential & Commerical Buildings
46.82%