Form + Flow Waterfront

Welcome to our vibrant yoga studio and art gallery nestled in the heart of Long Island City. Offering a dynamic fusion of wellness and creativity, our space is a haven for those seeking balance and inspiration. Explore our diverse class schedule featuring vinyasa yoga, sculpt, and pilates sessions designed to harmonize body and mind, fostering a moving meditation that nurtures both physical strength and mental clarity.

In addition to our invigorating classes, we proudly support local and emerging artists, providing a platform for them to showcase their talent and creativity. Our gallery space welcomes artists to exhibit their work, creating a synergistic environment where yoga and art converge to enrich the community's cultural landscape. 

Locations & Hours

Form + Flow Waterfront

5-18 46th Ave, Long Island City, NY 11101

Long Island City

A redeveloped industrial area along the East River in Queens, Long Island City is known for its gleaming high-rises with sweeping views of Manhattan. Innovative art galleries and performance spaces, as well as pockets of trendy bars and restaurants, appeal to local artists and young professionals. MoMA PS1 showcases cutting-edge art and hosts seasonal dance parties. Locals enjoy the quiet riverfront park.

Population

2,075

Median Age

34.5

Median Household Income

$98,920

Families w/ Kids under 18

34%

Public Transit Access

94%

Pet Friendly

47%